• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • FAQs
  • Privacy Policy
  • Terms & Conditions
  • Secondary Navigation Social Media Icons

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • Twitter

MANDY RENA

  • Meet Mandy
  • Everyday Living
  • Mental Health
  • Motherhood
  • Travel
    • Cruise
    • Disney
    • Great Wolf
  • Contact

5 Benefits of Being Your Own Boss When You Have Depression

Nov. 20, 2021

Owning a business was something I never imagined myself capable of. I used to believe that having depression meant I was “too” disorganized, exhausted all of the time, unmotivated, and moody to be an entrepreneur. When I eventually reached a brick wall (and rock bottom) with regular work, I decided to venture into the world of self-employment – and I’ve never looked back.

Here are some of my favorite aspects of being a depressed entrepreneur:

  1. I can set my own hours and work when it is convenient for me.

The majority of the workforce follows a “9 to 5” schedule, which is punishing for someone who isn’t a morning person like me (and many people with depression). Instead of wasting time zoning out waiting for that terrible cup of coffee to kick in, I can now reserve my energy and concentrate for times when I’m more likely to be productive.

2. I can take breaks whenever I need them and travel wherever I choose.

Mental illness can strike at any moment and in any place. I used to have to push through them as an employee, to the point that I’d wind up in a puddle of tears in the bathroom. When I need a break, I can now travel anywhere and do anything until I’m ready to return to work without jeopardizing my mental health.

3. I’m fine with taking a mental health day or two… perhaps even three…

When I used to have a down day, I hated utilizing my valuable sick leave, so I would force myself to go to work. Trying to push through my depression bouts just made them worse and lasted longer. Now I can take days off whenever I need a break, knowing that I’ll be back to work and feeling better sooner than if I neglected my needs.

4.

I have complete control over my working environment and setup.

My previous workplace had fluorescent lights, few windows, and people competing for desk space, all of which depleted my vitality. Now that I have my trusty laptop, I can work wherever my heart and mind wish – on the patio, at the beach, on the couch with my dog — you name it!

5.

Rather than working on things that drain me, I may work on things that energize me.

I had little influence over who I worked with and what projects I was assigned as an employee. Now I can work on projects that match my energy levels during the day. Do you want to be inspired? Make a killer webinar or blog article. Are you exhausted? Why not unwind on the couch while doing some data entry? Plus, when your company expands, you’ll be able to pay others to handle the tasks you despise! It’s entirely up to you to decide what to do with your company.

Even if you have a mental condition, being your own boss may be incredibly fulfilling and healing.

Are you a business owner who is depressed? Tell me in the comments!

xo
Mandy

Category: Mental Health

← Previous Post
Too cool for school
Next Post →
The Mental Health System is Broken Not You

You may also like

The Mental Health System is Broken Not You

About Mandy Rena

I'm Mandy Rena and welcome to my world.
I am a busy mother of three and homemaker. This blog is my own little sanctuary in this busy world.
I hope you all enjoy <3

Primary Sidebar

Hey I’m Mandy!

Find us online

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Others are reading…

Castaway cay, I cannot wait to see you again soon. Castaway cay, I cannot wait to see you again soon. I am dreaming of snorkeling again and finding prince eric 😏 if you know you know. 
.
#disneycruise #disneycastawaycay #disneyfamily #specialneedsfamily #autismacceptance
Come with me the best restroom in the world at @od Come with me the best restroom in the world at @odysea.aquarium in Scottsdale. #odyssey #aquarium #familyfriendly #scottsdalethings #familyattractions
Jumped on the trend…but trying to figure out who s Jumped on the trend…but trying to figure out who she is. 
#christmastrend #aichristmas
Just because it’s the holidays doesn’t mean your # Just because it’s the holidays doesn’t mean your #mentalhealth takes a break. It can come back stronger than ever if you let it. #mentalhealthawareness #mentalhealthadvocate #mentalhealthmatters #youmatter
My favorite tradition this year is sharing my @pix My favorite tradition this year is sharing my @pixibeauty products with my daughter. She loves getting to try new products and I get to spend time with her. It’s a win win #pixibypetra #pixiperfectperfume #pixiperfectscents #pixipr #pr
Self care is a big part of my mental health journe Self care is a big part of my mental health journey. I always pre book my facials at @skinologytucson with @marielleceni. My favorite thing about her is she is always learning something new and constantly investing in new education to better serve her client. I also have crazy sensitive skin and she always takes that into consideration when treating me. Plus it’s always so fun to catch up.
#selfcareroutine #selfcarelove #mentalhealth #mentalhealthawareness

Footer

Amazon Affiliate Disclaimer: As an Amazon Associate, we earn a commission from qualifying purchases. ·

Let’s Connect

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

Copyright © 2026 · Mandy Rena · Privacy Policy · Terms and Conditions · FAQ'S

Lexi Theme by Code + Coconut