Every single day, we have options. We have the option to check off our to-do list and run around like crazy, without taking care of ourselves. Or, we have the option to check off our to-do list, but maybe create a plan and prioritize, so that you do not have to push yourself to the…
Mental Health
The Mental Health System is Broken Not You
Here we are at the end of 2021 and all I can say is we survived. March 2020 threw out whole world upside down and I feel we are still playing catchup. I personally feel like the last 2 years have been a blur and for my it’s not in a good way. My own…
5 Benefits of Being Your Own Boss When You Have Depression
Owning a business was something I never imagined myself capable of. I used to believe that having depression meant I was “too” disorganized, exhausted all of the time, unmotivated, and moody to be an entrepreneur. When I eventually reached a brick wall (and rock bottom) with regular work, I decided to venture into the world…
